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Comfort Zone

Interview with Alexa Banks-Lyon: A coaching journey.

I recently had the pleasure of interviewing one of my clients, Alexa Banks-Lyon.  I’m delighted to share the story of her coaching journey. What brought you to coaching? I had recently been promoted to a management position for the first time.  I was faced with excitement, nerves and the prospect of having to manage former …

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Where the magic happens: outside your comfort zone

Natural Born Introvert I recently had the opportunity to attend a half-day training course on Networking.  For anyone that has met me recently, it might surprise you to know that I’m a natural born introvert.  Those of you who know me well, however, will be keenly aware that it’s taken significant courage and effort on …

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