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Month: February 2017

Leaving Vader on the shelf and silencing my inner critic

“I can’t do that, I’m not good enough”.  Insight into the musings of my own inner critic ‘affectionately’ known as Darth Vader. The inner critic: that running commentary that we all have inside our heads that holds us back, puts us down and shames us.  It makes us think that we are not worthy or …

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What’s in a name: The story behind ‘Kore Transformation’

It’s a beautiful day here in Scotland and although it’s only the first day of February it seems like the first days of spring are only just around the corner.  Spring is my favourite season, a time when everything comes alive again and the barren winter landscape is transformed into a colourful and vibrant scene …

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