I had the pleasure of delivering a Values Workshop for BCS Women at their event hosted by Free Agent. A group of around 20 women with a couple of token men worked through some guided journeys to begin surfacing and understanding what was important to them. One ‘lucky’ volunteer also had the opportunity to
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I always recommend that my clients get a journal. I’m famous for having three journals! Free Form Journals Journals containing no structure, so either blank or lined pages, are great for capturing general thoughts and feelings. They are also particularly good as a place to write about homework actions that come up during coaching. For
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What makes me unique as a coach? Co-Active Coach One important thing that makes me unique as a coach is that I am a trained Co-Active Coach. This means that I focus on the whole person, not just who they are at work or who they are at home or one specific are of their
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Where do I coach Clients? One of the questions I’m often asked is where do I coach my clients. So I’m based in Scotland, you can probably tell from my accent, and I work from home most of the time. As you can probably tell I’m not at home right now! I’m actually in an
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Coaching: All Your Questions Answered Welcome to my website and my vlog series. I hope you find them useful! I’ve created this series to answer any questions that you might have in relation to Coaching. If you have any questions about coaching in general or what it’s like to work with me as a coach I
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Why is Prioritisation so hard? I have a theme going on with my clients just now around Prioritisation. Recently in my private online client group, we decided it would make sense to have a theme or topic that we would explore each month. This month’s theme is Prioritisation. I checked out a few different definitions
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