Transformation

Interview with Alexa Banks-Lyon: A coaching journey.

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I recently had the pleasure of interviewing one of my clients, Alexa Banks-Lyon.  I’m delighted to share the story of her coaching journey. What brought you to coaching? I had recently been promoted to a management position for the first time.  I was faced with excitement, nerves and the prospect of having to manage former …

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What’s in a name: The story behind ‘Kore Transformation’

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It’s a beautiful day here in Scotland and although it’s only the first day of February it seems like the first days of spring are only just around the corner.  Spring is my favourite season, a time when everything comes alive again and the barren winter landscape is transformed into a colourful and vibrant scene …

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