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10 Things You Need to Know About Building Your Resilience

I was grateful to have the opportunity recently to listen to the Vice Chancellor of Napier University, Professor Andrea Nolan OBE, talk about her career journey. A couple of things stood out for me. She spoke about ‘resolve’ and always being open to possibility. When I googled ‘resolve’ the definition offered was ‘to have a …

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How to create a crystal clear vision for work-life balance

I recently conducted a survey of people in manager positions or above, asking about the challenges they were currently facing in their role.  The resounding response (c. 60%) was work-life balance. In addition, 52% of the sample also said that they struggle with getting everything done. It seems to me that it’s the one thing …

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The key to getting what you want: 6 easy steps to setting goals you can stick to

Here we are fast approaching the end of the first month of the year which seems like a great time to put pen to paper around goal setting. How many of you out there set and committed to goals for the year ahead and are already starting to see your enthusiasm beginning to wane? I’m …

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