coaching

3 Tips for Overcoming Impostor Syndrome

Impostor Syndrome is surprisingly common, even though until recent years it was largely unknown. According to some research, up to 82% of women may experience it at some stage of their life. (source) So while this condition may be highly prevalent in today’s society (and even more so for us career women), not many leaders […]

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Interview with Alexa Banks-Lyon: A coaching journey.

I recently had the pleasure of interviewing one of my clients, Alexa Banks-Lyon.  I’m delighted to share the story of her coaching journey. What brought you to coaching? I had recently been promoted to a management position for the first time.  I was faced with excitement, nerves and the prospect of having to manage former

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